Category Archives: South Beach Diet

{recipe} Chicken Tortilla Soup

If you live outside San Diego, then you’re probably wondering why I’m sharing a soup recipe with you in the early breath of summer. Sure, you’re most likely sitting outside, mint ice tea in hand, the smell of freshly cut … Continue reading

Get More: Gluten-free, Soups, Stews & Chilis, South Beach Diet 10 Comments

{recipe} Taco Tuesday

Sometimes I can’t sleep. You, too? On those nights when I wake up at 2:00am and just can’t get back to sleep, I sneak into the guest room and pop open my Kindle to “When Parents Text.” If my calculations … Continue reading

Get More: Gluten-free, Meat, Poultry, South Beach Diet 4 Comments

{recipe} Roast Chicken with Sautéed Vegetables

I read Maurice Sendak’s obituary through blurry eyes on Wednesday, thinking of my childhood hero for the first time in a while, although he’s never too far from my heart. With little Gigi snuggled in my lap, her hair mussed … Continue reading

Get More: Gluten-free, Poultry, South Beach Diet, Tips & Techniques, Vegetables 2 Comments